Rein Kokassaar 45:00 row
10,256m
Meters
45:00.0
Time
2:11.6
Pace
619
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
December 15, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,256m | 2:11.6 | 153 | 828 | 23 | 141 |
| 9:00.0 | 2,122m | 2:07.2 | 170 | 884 | 24 | 139 |
| 18:00.0 | 2,057m | 2:11.2 | 155 | 832 | 23 | 141 |
| 27:00.0 | 2,042m | 2:12.2 | 151 | 821 | 23 | 142 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 24 | 143 |
| 45:00.0 | 2,018m | 2:13.7 | 146 | 802 | 25 | 143 |
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Workout Graph
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