Rein Kokassaar 45:00 row
10,254m
Meters
45:00.0
Time
2:11.6
Pace
618
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 123 |
December 16, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,254m | 2:11.6 | 153 | 827 | 22 | 139 |
| 9:00.0 | 2,080m | 2:09.8 | 160 | 850 | 23 | 136 |
| 18:00.0 | 2,063m | 2:10.8 | 156 | 837 | 21 | 139 |
| 27:00.0 | 2,035m | 2:12.6 | 150 | 815 | 22 | 140 |
| 36:00.0 | 2,029m | 2:13.0 | 149 | 811 | 22 | 137 |
| 45:00.0 | 2,047m | 2:11.9 | 153 | 824 | 22 | 143 |
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Workout Graph
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