Rein Kokassaar 45:00 row
10,313
Meters
45:00.0
Time
2:10.9
Pace
626
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 121 |
December 21, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,313 | 2:10.9 | 156 | 837 | 626 | 22 | 137 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 854 | 128 | 22 | 133 |
| 18:00.0 | 2,075 | 2:10.1 | 159 | 846 | 127 | 22 | 137 |
| 27:00.0 | 2,063 | 2:10.8 | 156 | 837 | 125 | 23 | 138 |
| 36:00.0 | 2,047 | 2:11.9 | 153 | 824 | 123 | 23 | 138 |
| 45:00.0 | 2,044 | 2:12.0 | 152 | 822 | 123 | 24 | 141 |
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Workout Graph
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