Vlad Kopylov 34:03 row
8,018
Meters
34:03.6
Time
2:07.4
Pace
499
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 738 |
| Drag Factor | 88 |
September 16, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.6 | 8,018 | 2:07.4 | 169 | 882 | 499 | 21 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 21 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 34:03.6 | 911 | 2:13.6 | 146 | 804 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.