Vlad Kopylov 44:18 row
10,483
Meters
44:18.0
Time
2:06.7
Pace
657
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 103 |
October 06, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.0 | 10,483 | 2:06.7 | 172 | 889 | 657 | 19 | 155 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 19 | 146 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 19 | 146 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 19 | 165 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 151 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 20 | 163 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 | 172 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 158 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 | 176 |
| 44:18.0 | 868 | 2:28.6 | 107 | 655 | 47 | 21 | 124 |
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Workout Graph
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