Vlad Kopylov 43:14 row
10,263
Meters
43:14.0
Time
2:06.3
Pace
644
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 98 |
October 10, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.0 | 10,263 | 2:06.3 | 173 | 896 | 644 | 19 | 160 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 18 | 154 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 18 | 157 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 19 | 164 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 | 176 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 20 | 163 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 18 | 175 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 | 156 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 | 173 |
| 43:14.0 | 695 | 2:19.5 | 129 | 743 | 40 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.