Vlad Kopylov 34:19 row
8,018
Meters
34:19.0
Time
2:08.3
Pace
497
Calories
157
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 772 |
| Drag Factor | 115 |
November 24, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 8,018 | 2:08.3 | 165 | 869 | 22 | 157 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 160 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 167 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 154 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 170 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 163 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 148 |
| 34:19.0 | 930 | 2:19.2 | 130 | 746 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.