Vlad Kopylov 42:59 row
10,026
Meters
42:59.9
Time
2:08.6
Pace
621
Calories
167
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 106 |
November 28, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:59.9 | 10,026 | 2:08.6 | 164 | 866 | 621 | 21 | 167 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 153 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 21 | 177 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 167 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 162 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 160 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 157 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 | 185 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 192 |
| 42:59.9 | 516 | 2:54.3 | 66 | 520 | 26 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.