Vlad Kopylov 5:01 row
1,102
Meters
5:01.5
Time
2:16.7
Pace
64
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 115 |
February 27, 2026 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.5 | 1,102 | 2:16.7 | 137 | 770 | 64 | 20 | 154 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 21 | 154 |
| 5:01.5 | 1 | 12:30.0 | 1 | 302 | 0 | 0 | 154 |
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Workout Graph
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