Vlad Kopylov 10:07 row
2,538
Meters
10:07.0
Time
1:59.5
Pace
168
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 121 |
March 27, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,538 | 1:59.5 | 205 | 1004 | 168 | 23 | 169 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 23 | 163 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 | 174 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.