Vlad Kopylov 1:07:54 row
15,007
Meters
1:07:54.3
Time
2:15.7
Pace
887
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
| Drag Factor | 119 |
July 28, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:54.3 | 15,007 | 2:15.7 | 140 | 783 | 887 | 21 | 151 |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 19 | 154 |
| 20:00.0 | 2,197 | 2:16.5 | 137 | 774 | 129 | 20 | 153 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 22 | 139 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 678 | 113 | 21 | 152 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 23 | 165 |
| 1:00:00.0 | 2,093 | 2:23.3 | 119 | 708 | 118 | 21 | 141 |
| 1:07:54.3 | 1,722 | 2:17.7 | 134 | 766 | 101 | 21 | 153 |
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Workout Graph
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