Vlad Kopylov 8:38 row
2,022
Meters
8:38.4
Time
2:08.1
Pace
125
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 15 |
| Stroke Count | 132 |
| Drag Factor | 131 |
November 05, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.4 | 2,022 | 2:08.1 | 166 | 868 | 125 | 15 | 141 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 16 | 167 |
| 8:38.4 | 835 | 2:10.7 | 156 | 840 | 51 | 15 | 115 |
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Workout Graph
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