Vlad Kopylov 26:02 row
6,011
Meters
26:02.7
Time
2:09.9
Pace
369
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 128 |
November 09, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.7 | 6,011 | 2:09.9 | 159 | 850 | 369 | 21 | 145 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 18 | 160 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 148 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 | 150 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 25 | 127 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 | 146 |
| 26:02.7 | 193 | 2:42.4 | 82 | 574 | 10 | 17 | 142 |
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Workout Graph
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