Vlad Kopylov 42:27 row
10,023
Meters
42:27.8
Time
2:07.0
Pace
628
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 129 |
October 21, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:27.8 | 10,023 | 2:07.0 | 170 | 887 | 628 | 22 | 148 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 150 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 162 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 | 164 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 25 | 133 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 175 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 | 140 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 174 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 25 | 111 |
| 42:27.8 | 466 | 2:38.5 | 88 | 608 | 25 | 19 | 128 |
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Workout Graph
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