Vlad Kopylov 10000m row
10,000
Meters
40:54.3
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 816 |
| Drag Factor | 129 |
October 29, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000 | 2:02.7 | 189 | 949 | 647 | 19 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 20 |
| 8:09.2 | 4,000 | 2:02.3 | 191 | 956 | 130 | 19 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 938 | 129 | 20 |
| 8:08.6 | 8,000 | 2:02.1 | 192 | 957 | 130 | 21 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 946 | 129 | 20 |
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Workout Graph
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