Vlad Kopylov 41:06 row
10,021
Meters
41:06.7
Time
2:03.0
Pace
648
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 124 |
October 12, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.7 | 10,021 | 2:03.0 | 188 | 945 | 648 | 21 | 163 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 19 | 170 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 | 181 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 180 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 22 | 118 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 | 181 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 | 180 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 171 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 146 |
| 41:06.7 | 212 | 2:37.3 | 90 | 593 | 11 | 21 | 141 |
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Workout Graph
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