Vlad Kopylov 5:00 row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
91
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 117 |
July 20, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 25 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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