Vlad Kopylov 15:36 row
3,621m
Meters
15:36.8
Time
2:09.3
Pace
221
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 106 |
July 28, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.8 | 3,621m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:36.7 | 140m | 2:11.0 | 155 | 834 | 23 |
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Workout Graph
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