Vlad Kopylov 250m row
250
Meters
0:45.6
Time
1:31.2
Pace
23
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 45 |
| Stroke Count | 35 |
| Drag Factor | 109 |
August 07, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.6 | 250 | 1:31.2 | 461 | 1815 | 23 | 45 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2045 | 10 | 48 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1780 | 9 | 46 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1469 | 4 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.