Vlad Kopylov 250m row
250m
Meters
0:45.6
Time
1:31.2
Pace
23
Calories
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 45 |
| Stroke Count | 35 |
| Drag Factor | 109 |
August 07, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 45 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 46 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 |
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Workout Graph
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