Vlad Kopylov 43:59 row
10,377m
Meters
43:59.6
Time
2:07.1
Pace
651
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 149 |
August 13, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.6 | 10,377m | 2:07.1 | 170 | 885 | 21 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 43:59.5 | 917m | 2:10.5 | 157 | 840 | 21 |
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Workout Graph
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