Vlad Kopylov 31:32 row
7,507m
Meters
31:32.3
Time
2:06.0
Pace
474
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 104 |
August 17, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.3 | 7,507m | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 31:32.2 | 277m | 2:46.4 | 76 | 561 | 20 |
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Workout Graph
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