Vlad Kopylov 31:32 row
7,507
Meters
31:32.3
Time
2:06.0
Pace
474
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
| Drag Factor | 104 |
August 17, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.3 | 7,507 | 2:06.0 | 175 | 901 | 474 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 25 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 28 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 31:32.2 | 277 | 2:46.4 | 76 | 561 | 14 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.