Vlad Kopylov 5:05 row
1,198m
Meters
5:05.5
Time
2:07.5
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 106 |
August 30, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,198m | 2:07.5 | 169 | 881 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 5:05.5 | 19m | 2:24.7 | 115 | 697 | 0 |
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Workout Graph
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