Vlad Kopylov 19:08 row
4,834m
Meters
19:08.9
Time
1:58.8
Pace
324
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 110 |
September 26, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.9 | 4,834m | 1:58.8 | 209 | 1017 | 22 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 19:08.9 | 1,048m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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