Vlad Kopylov v2000m/r...2 row
12,000m
Meters
51:21.0
Time
2:08.3
Pace
764
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 51:21.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1104 |
| Drag Factor | 106 |
October 18, 2023 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:21.0 | 12,000m | 2:08.3 | 165 | 869 | 20 | |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 19 | |
| 42:51.9 | 10,000m | 2:08.5 | 165 | 866 | 22 | |
| r0m |
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Workout Graph
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