Vlad Kopylov 9:30 row
2,121m
Meters
9:30.9
Time
2:14.5
Pace
126
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 119 |
December 02, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,121m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 9:30.9 | 963m | 2:20.6 | 126 | 732 | 20 |
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Workout Graph
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