Vlad Kopylov 1:00:44 row
14,074m
Meters
1:00:44.1
Time
2:09.4
Pace
861
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 16 |
| Stroke Count | 1064 |
| Drag Factor | 108 |
December 18, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.1 | 14,074m | 2:09.4 | 161 | 855 | 16 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 15 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 15 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 16 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 16 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 16 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 16 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 |
| 55:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 1:00:44.0 | 120m | 3:03.3 | 57 | 495 | 18 |
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Workout Graph
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