Vlad Kopylov v25:00/5:20r...2 row

10,488m

Meters

50:00.0

Time

2:23.0

Pace

592

Calories

149

Heart Rate

Rest Distance39m
Rest Time5:35.0
Overall Distance10,527m
Overall Time55:35.0
Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count1031
Drag Factor118

January 19, 2024 18:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,488m 2:23.0 120 711 21 149
25:00.0 5,298m 2:21.5 123 724 21 144
r: 5:20 17m
25:00.0 5,191m 2:24.4 116 699 21 154
r: 0:15 22m
r39m

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