Vlad Kopylov 9:35 row
2,287m
Meters
9:35.6
Time
2:05.8
Pace
144
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 120 |
January 23, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,287m | 2:05.8 | 176 | 904 | 22 | 146 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 161 |
| 9:35.6 | 1,084m | 2:07.1 | 170 | 886 | 24 | 131 |
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Workout Graph
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