Vlad Kopylov 10:48 row
2,040m
Meters
10:48.1
Time
2:38.8
Pace
107
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 170 |
January 24, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.1 | 2,040m | 2:38.8 | 87 | 600 | 19 | 140 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 123 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 147 |
| 10:48.1 | 173m | 2:19.0 | 130 | 748 | 20 | 151 |
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