Vlad Kopylov 11:23 row
2,482m
Meters
11:23.7
Time
2:17.7
Pace
79
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 112 |
February 03, 2024 10:03:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.7 | 2,482m | 2:17.7 | 134 | 761 | 21 | 147 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 148 |
| 6:23.7 | 308m | 2:15.8 | 140 | 780 | 23 | 144 |
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Workout Graph
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