Vlad Kopylov 20:00 row

4,760m

Meters

20:00.0

Time

2:06.0

Pace

307

Calories

Average Watts175
Calories Per Hour901
Stroke Rate21
Stroke Count426
Drag Factor109

February 06, 2024 17:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,760m 2:06.0 175 901 21
4:00.0 929m 2:09.1 162 858 19
8:00.0 848m 2:21.5 124 725 18
12:00.0 944m 2:07.1 170 886 21
16:00.0 980m 2:02.4 191 956 22
20:00.0 1,059m 1:53.3 241 1127 26

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Workout Graph

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