Vlad Kopylov 16:48 row
4,011m
Meters
16:48.8
Time
2:05.7
Pace
252
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 114 |
February 14, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.8 | 4,011m | 2:05.7 | 176 | 905 | 22 | 159 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 157 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 162 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 156 |
| 16:48.7 | 431m | 2:06.1 | 175 | 900 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.