Vlad Kopylov 43:56 row
10,301m
Meters
43:56.9
Time
2:07.9
Pace
639
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
February 20, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 10,301m | 2:07.9 | 167 | 874 | 23 | 154 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 140 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 160 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 171 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 151 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 143 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 171 |
| 35:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 155 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 176 |
| 43:56.9 | 848m | 2:19.6 | 128 | 741 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.