Vlad Kopylov v25:00/8:53r...3 row
17,500m
Meters
1:15:00.0
Time
2:08.5
Pace
1082
Calories
96
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 15:49.0 |
| Overall Distance | 17,517m |
| Overall Time | 1:30:49.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1401 |
| Drag Factor | 121 |
February 22, 2024 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,500m | 2:08.5 | 165 | 866 | 18 | 96 | |
| 25:00.0 | 5,812m | 2:09.0 | 163 | 860 | 18 | 0 | |
| r: 8:53 | 12m | ||||||
| 25:00.0 | 5,842m | 2:08.3 | 165 | 869 | 18 | 147 | |
| r: 6:56 | 5m | ||||||
| 25:00.0 | 5,845m | 2:08.3 | 166 | 870 | 20 | 141 | |
| r17m |
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Workout Graph
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