Vlad Kopylov 33:40 row
7,807m
Meters
33:40.8
Time
2:09.4
Pace
488
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 662 |
| Drag Factor | 138 |
February 26, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.8 | 7,807m | 2:09.4 | 161 | 855 | 19 | 151 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 161 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 169 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 | 166 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 168 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 169 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 109 |
| 33:40.7 | 596m | 3:05.1 | 55 | 489 | 16 | 115 |
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Workout Graph
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