Vlad Kopylov v25:00/8:34r...3 row
17,425m
Meters
1:15:00.0
Time
2:09.1
Pace
1074
Calories
144
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 17:53.0 |
| Overall Distance | 17,461m |
| Overall Time | 1:32:53.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1667 |
| Drag Factor | 117 |
March 04, 2024 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,425m | 2:09.1 | 163 | 859 | 22 | 144 | |
| 25:00.0 | 5,846m | 2:08.2 | 166 | 870 | 21 | 144 | |
| r: 8:34 | 19m | ||||||
| 25:00.0 | 5,781m | 2:09.7 | 160 | 851 | 23 | 145 | |
| r: 8:50 | 1m | ||||||
| 25:00.0 | 5,798m | 2:09.3 | 162 | 856 | 22 | 144 | |
| r: 0:29 | 16m | ||||||
| r36m |
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Workout Graph
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