Vlad Kopylov 1:05:14 row
15,105m
Meters
1:05:14.9
Time
2:09.5
Pace
927
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 119 |
March 12, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:14.9 | 15,105m | 2:09.5 | 161 | 853 | 19 | 146 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 19 | 143 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 146 |
| 30:00.0 | 2,304m | 2:10.2 | 159 | 845 | 20 | 144 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 20 | 146 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 20 | 151 |
| 1:00:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 | 166 |
| 1:05:14.9 | 1,089m | 2:24.5 | 116 | 698 | 14 | 131 |
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Workout Graph
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