Vlad Kopylov 13:06 row
3,017m
Meters
13:06.2
Time
2:10.2
Pace
183
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 119 |
April 04, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 3,017m | 2:10.2 | 158 | 844 | 20 | 151 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 146 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 149 |
| 13:06.2 | 725m | 2:08.4 | 165 | 868 | 20 | 159 |
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Workout Graph
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