Sign Up

Vlad Kopylov 12000m row

12,000

Meters

52:30.9

Time

2:11.2

Pace

718

Calories

148

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate19
Stroke Count1005
Drag Factor123

April 18, 2024 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:30.9 12,000 2:11.2 155 832 718 19 148
2:24.9 500 2:24.9 115 695 29 17 124
2:10.7 1,000 2:10.7 157 839 30 19 136
2:10.8 1,500 2:10.8 156 838 30 19 140
2:09.7 2,000 2:09.7 160 852 30 19 143
2:09.4 2,500 2:09.4 162 855 30 19 146
2:07.5 3,000 2:07.5 169 881 31 19 149
2:08.4 3,500 2:08.4 165 869 30 20 149
2:09.3 4,000 2:09.3 162 857 30 19 148
2:09.9 4,500 2:09.9 160 849 30 19 151
2:10.3 5,000 2:10.3 158 844 30 18 149
2:08.8 5,500 2:08.8 164 863 30 19 157
2:08.6 6,000 2:08.6 165 866 30 19 154
2:13.9 6,500 2:13.9 146 801 30 18 148
2:10.8 7,000 2:10.8 156 838 30 19 147
2:10.4 7,500 2:10.4 158 843 30 19 151
2:10.4 8,000 2:10.4 158 843 30 19 153
2:11.1 8,500 2:11.1 155 834 30 19 151
2:11.8 9,000 2:11.8 153 826 30 20 148
2:12.7 9,500 2:12.7 150 815 30 20 154
2:13.3 10,000 2:13.3 148 808 29 20 150
2:11.9 10,500 2:11.9 153 824 30 20 152
2:10.4 11,000 2:10.4 158 843 30 20 158
2:10.6 11,500 2:10.6 157 840 30 20 158
2:15.7 12,000 2:15.7 140 782 29 19 147

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.