Vlad Kopylov 30:00 row
6,857m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 92 |
August 05, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,857m | 2:11.2 | 155 | 832 | 20 | 159 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 159 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 154 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 | 150 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 175 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.