Vlad Kopylov 11:05 row

2,617m

Meters

11:05.8

Time

2:07.2

Pace

164

Calories

Average Watts170
Calories Per Hour885
Stroke Rate18
Stroke Count209
Drag Factor94

September 25, 2024 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.8 2,617m 2:07.2 170 885 18
5:00.0 1,166m 2:08.6 164 865 17
10:00.0 1,229m 2:02.0 193 962 21
11:05.8 222m 2:28.1 108 670 16

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Workout Graph

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