Vlad Kopylov 50:15 row

11,045m

Meters

50:15.5

Time

2:16.5

Pace

646

Calories

143

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate15
Stroke Count782
Drag Factor109

October 08, 2024 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:15.5 11,045m 2:16.5 138 773 15 143
5:00.0 1,131m 2:12.6 150 816 17 138
10:00.0 1,138m 2:11.8 153 825 17 142
15:00.0 1,133m 2:12.3 151 819 17 150
20:00.0 1,129m 2:12.8 149 813 12 151
25:00.0 987m 2:31.9 100 643 15 141
30:00.0 1,126m 2:13.2 148 809 12 147
35:00.0 991m 2:31.3 101 647 16 134
40:00.0 1,119m 2:14.0 145 800 17 141
45:00.0 1,123m 2:13.5 147 805 17 140
50:00.0 1,136m 2:12.0 152 823 17 154
50:15.5 32m 4:02.1 25 384 10 139

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Workout Graph

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