Vlad Kopylov 41:46 row
10,103m
Meters
41:46.2
Time
2:04.0
Pace
646
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 116 |
October 09, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.2 | 10,103m | 2:04.0 | 183 | 931 | 18 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 |
| 25:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 41:46.2 | 377m | 2:20.8 | 125 | 731 | 15 |
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Workout Graph
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