Vlad Kopylov 41:27 row
10,008m
Meters
41:27.6
Time
2:04.2
Pace
638
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 121 |
October 21, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,008m | 2:04.2 | 182 | 927 | 19 | 164 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 | 153 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 161 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 167 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 167 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 174 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 168 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 176 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 153 |
| 41:27.6 | 325m | 2:14.7 | 143 | 792 | 18 | 161 |
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Workout Graph
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