Vlad Kopylov 44:53 row
10,011m
Meters
44:53.5
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 140 |
October 22, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.5 | 10,011m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 44:53.5 | 1,051m | 2:19.6 | 129 | 742 | 19 |
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Workout Graph
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