Vlad Kopylov 10:13 row
2,025m
Meters
10:13.8
Time
2:31.5
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 15 |
| Stroke Count | 161 |
| Drag Factor | 111 |
October 31, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 2,025m | 2:31.5 | 101 | 646 | 15 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 15 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 10:13.8 | 38m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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