Vlad Kopylov 42:05 row

10,004m

Meters

42:05.1

Time

2:06.2

Pace

628

Calories

158

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count871
Drag Factor129

November 07, 2024 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:05.1 10,004m 2:06.2 174 899 20 158
5:00.0 1,182m 2:06.9 171 889 20 148
10:00.0 1,191m 2:05.9 175 902 20 156
15:00.0 1,207m 2:04.2 182 927 20 163
20:00.0 1,162m 2:09.0 163 859 20 155
25:00.0 1,204m 2:04.5 181 922 21 163
30:00.0 1,205m 2:04.4 181 924 21 163
35:00.0 1,194m 2:05.6 177 907 21 163
40:00.0 1,190m 2:06.0 175 901 21 163
42:05.1 471m 2:12.8 149 814 20 150

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Workout Graph

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