Vlad Kopylov 27:21 row
6,012m
Meters
27:21.2
Time
2:16.4
Pace
350
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 17 |
| Stroke Count | 484 |
| Drag Factor | 111 |
November 21, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.2 | 6,012m | 2:16.4 | 138 | 773 | 17 | 145 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 136 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 146 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 140 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 151 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 150 |
| 27:21.2 | 500m | 2:21.2 | 124 | 727 | 17 | 150 |
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Workout Graph
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