Vlad Kopylov 4:06 row
935
Meters
4:06.5
Time
2:11.8
Pace
56
Calories
166
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 107 |
January 18, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 935 | 2:11.8 | 153 | 825 | 22 | 166 |
| 4:06.5 | 935 | 2:11.8 | 153 | 825 | 22 | 166 |
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Workout Graph
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