Vlad Kopylov 10:51 row
2,535
Meters
10:51.9
Time
2:08.5
Pace
155
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 125 |
February 17, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.9 | 2,535 | 2:08.5 | 165 | 855 | 155 | 19 | 176 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 19 | 176 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 174 |
| 10:51.9 | 205 | 2:06.5 | 173 | 832 | 12 | 22 | 179 |
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